7.16.2014

$1 off 2 Earthbound Farms - Healthy Popsicle Recipe

This coupon is only available to print until 7/22, so print soon!  $1 off 2 Earthbound Farms Deep Greens!  Great coupon for some healthy foods!  There's also a great recipe courtesy of Earthbound Farms for Aloha Green Pops
  • Prep Time: 15m | Total Time: 15m + freezing time
  • Makes about 3 cups, enough for about 6 popsicles (depending on your equipment)
Ingredients
Popsicle mix:
1 cup coconut water
1 cup pineapple juice
5 cups Earthbound Farm Organic Power greens
1 cup Earthbound Farm Frozen Organic Mango Chunks
1/2 cup Earthbound Farm Frozen Organic Strawberries
1 tablespoon ground chia seeds

Garnish for freezing:
6 fresh strawberries, sliced thin
1/2 fresh mango, peeled and cut into thin slices, or extra frozen mango chunks, sliced thin

Equipment:
6 small paper cups and wooden popsicle sticks OR a popsicle mold

Directions 

Add all of the ingredients for the popsicle mix (not the garnish), in order, into a blender. Secure the lid and hold it to prevent leaks. Blend until smooth.

Press 4 to 6 slices of strawberries and mangos around the sides of your molds or paper cups (the number may vary, depending on the size of your mold) and pour in the liquid very gently to avoid disturbing the fruit. You want the fruit to show its bright color on the surface of the pops, so depending on your equipment, you may want to do this in stages, freezing the mixture to a slushy consistency between additions to hold the fruit in place.

When the mold is filled, insert the sticks and freeze until set, about 4 hours or according to manufacturer’s directions.

Per serving: Calories 70, Fat 1 gram, Cholesterol 0 mg, Sodium 85 mg, Carbohydrates 15 grams, Fiber 4 grams, Sugars 11 grams, Protein 2 grams.

Percentage Daily Values per serving (based on a 2,000-calorie diet): Vitamin A 35%, Vitamin C 50%, Calcium 8%, Iron 8%.

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